The SuperTeeJ Motto

"In brightest day, in blackest night...", TeeJ will help others with all his might. And let those who CHOOSE to do what's right, be filled with success, and quite a sight.

Saturday, March 21, 2015

Day 82 - Kid President for President - Part 2

Day 82 - Kid President for President - Part 2


"Thank you."

"Excuse me."

"I'm sorry."

"I've got barbecue sauce on my shirt too."

We're all wrapped up in technology, busy schedules, and competition.  We're so caught up in these things that we've forgotten the very basic principles of treating one another with kindness.  Take Kid President's thoughts to heart.  Start making these 20 things part of your regular vocabulary and let's spark a revolution of respect, kindness, and compassion.  That ought to make the world a better place.  Or in the words of Kid President, that ought to make the world awesome.  

"Just tell people they're awesome and mean it."

"Nothing.  Sometimes that's the best thing you can say."

"Something nice!  Anything.  If you can't think of anything nice to say, 
you're not thinking hard enough."

Kid President for President

Day 81 - Kid President for President - Part 1

Day 81 - Kid President for President - Part 1



"The world needs to stop being boring.  Yeah, you!"

I can't tell you the number of times I've watched this video in the last month or so.  It really is incredible.  It's inspiring.  Kids have it all together.  If you've never seen him before, Kid President's got some excellent messages out there.  You should check them out on YouTube.  

"And if life is a game, aren't we all on the same team?  
I mean really, right?  I'm on your team, be on my team."

I wish adults would think like this.  Think how much more productive we all would be if we worked together.  Think how much more kindness, patience, and gratitude would be present.  Seriously...we are all on the same team; the team that's striving to make this world a better place for all of us.

"This is life people, you've go air coming through your nose!  You've got a heartbeat!  
That means it's time to do somethin'!

"What if Michael Jordan would've quit... he would have never made Space Jam...
will be your Space Jam?"

"What will you create to make the world awesome?"

One...excellent...question.  What will you do?  Kid President for President.

Tuesday, March 10, 2015

Day 80 - Hope

Day 80 - Hope

Professor X: "Just because someone stumbles and loses their path, doesn't mean they're lost forever.  Sometimes, we all need a little help."

Charles Xavier: "I'm not the man I was."

Professor X: "You're afraid.  I remember."

Charles Xavier: "All those voices...so much pain."

Professor X: "It's not their pain you're afraid of.  It's yours, Charles.  And as frightening as it can be, that pain will make you stronger.  If you allow yourself to feel it, embrace it, it will make you more powerful than you ever imagined.  It's the greatest gift we have: to bear their pain without breaking.  And it comes from the most human part of us: hope.  Charles, we need you to hope again."


The excerpt above comes from a scene in the most recent X-Men film, X-Men: Days of Future Past.  In this scene, Professor X is able to communicate to his younger self, encouraging him to make a choice that greatly impacts the future of mankind.  If you haven't seen this one, it's a good one.  

But where do I want to go with this quote.  Well, I've been meaning to post this quote on my blog for quite sometime, and tonight it resonated well with an event I attended this evening that was put on by Wartburg's SAFE (Suicide Awareness For Everyone) organization.  Tonight, I witnessed three brave students open about their experiences facing depression, anxiety, thoughts of suicide, and a variety of other aspects in their lives that most people would consider elements of brokenness.  I'm incredibly proud of these students and I am reminded of what it means to hope.  

Hope is a powerful thing.  It can carry you through tough times, it can make something miserable bearable.  It can bring you peace.  In times of struggle and challenge, don't lose hope, for there might be a day when you look back on your life and you'll want to encourage yourself to keep pressing forward.  And when you feel like you're losing hope (a very dark place to be), do not hesitate to ask for help.  Even the world's finest need help once in awhile (Superman, Wonder Woman, & Batman).  

Be kind to one another, look out for each other, and never lose hope.  Always remember, you won't be "...lost forever."

Thursday, January 1, 2015

Day 79 - A Movie You've Watched Recently

Day 79 - A Movie You've Watched Recently

I have had the pleasure of seeing the movie Big Hero Six in theaters recently.  I gotta say, I loved it!  I loved it so much I saw it twice: the night it came out and back in my hometown dollar theater.  It's a great movie and I highly recommend it.  

Big Hero Six is about an intelligent young boy named Hiro, who's trying to find his way in the world.  He develops a special bond with an inflatable robot named Baymax.  Hiro in inherits Baymax shortly after his brother is killed in a tragic university fire.  Hiro soon discovers there's something a little mysterious about the fire and partners up with a group of friends and Baymax to discover what exactly happened.  

You might think this is a pretty deep movie to be an animated family film, and yes, you are right. The emotion and thoughts behind the story itself can tug at the heart (sort of like the movie "Up," if you've ever seen it).  However, the film counteracts the emotion and delivers an action-packed message we can all take to heart.  Again, I highly recommend it.  There are lots of laughs, especially from Baymax.

In closing, I just want to share the quote that has really stood out to me after seeing the film twice.  This is a quote Hiro narrates right at the end of the film.

"We didn't set out to be superheroes.  But sometimes life doesn't go the way you planned."

He goes on to say that he and his friends are going to go on and help a lot of people, just like his brother set out to do when he was creating Baymax; a medical robot.

Wonderful words worth considering as we head into a new year.  You may not set out to be a superhero in 2015, but sometimes life encourages us to take that step.  Saving the day means impacting the people around you and the world beneath your feet.  

I just gotta ask, how might you set out to do that?  What will you do in 2015 to make the world a better place and make a difference?  And who will you do it for?  Go BIG!  :)


Tuesday, December 30, 2014

Day 78 - A Simple, Yet Powerful Phrase

Day 78 - A Simple, Yet Powerful Phrase


At the end of her shows, Ellen says a simple, yet powerful phrase.  She says:

"Be kind to one another." ~ Ellen DeGeneres

Simple, yet powerful.  May we all remember and practice this daily reminder from Ellen.  For kindness is an incredible thing.

"No act of kindness, no matter how small, is ever wasted." ~Aesop

"Be kind, for everyone you meet is fighting a hard battle." ~Unknown

"Kindness in words creates confidence.  Kindness in thinking creates profoundness.  Kindness in giving creates love." ~Lao Tzu

"Kindness is the language which the deaf can hear and the blind can see." ~Mark Twain

Tuesday, December 23, 2014

Day 77 - Lessons from Superman #10

Day 77 - Lessons from Superman

"Let me ask you a question I recently asked myself: What have you done to make the world a better place?"  ~ Lex Luthor

It's hard to believe that what I am about to post comes from Lex Luthor.  That's right.  A major arch-enemy of Superman.  Recently in the comic book world, Lex Luthor has partnered up with the Justice League to help combat some major problems in the world, even though he's always had quarrels with Superman.  However, in issue #35 of the Justice League, Lex Luthor shares some valuable wisdom regarding our place in the world.  Bear with me, this is a long one, but it's REALLY good and completely applicable to the real world and struggles and potential we all have.

"From the horrific acts of a lone gunman, to the violent wars tearing countries apart, peace is at risk.  Discrimination, disease, terrorism, bullies, pollution, famine...on the playground and on the battleground...natural disasters and man-made weapons of mass destruction...the list we face goes on and on and as human beings we say, 'I'm not Superman or Wonder Woman, what can I possibly do to help?!  And where do I event start?'  As a fellow human being, I ask the same question...I have the answer."  

"YOU START WHEREVER YOU CAN, because no matter how small an act of kindness or generosity or simple positivity you put out into the world, IT WILL MAKE A DIFFERENCE.  And yes, there is a way to make an even bigger impact.  To do that, you have to realize and admit that you can't do everything by yourself.  In a world that cultivates digital narcissistic individuality, you have to let your own ego fall away, BECAUSE THE WORLD IS NOT ABOUT EACH OF US, IT'S ABOUT ALL OF US."

As I read that, I just knew we could all relate to it and take a lesson from Luthor's statement.  

At this time, in the comic book world, Luthor stands with the heroes.  I hope it lasts, but knowing the comic book world, something is bound to change.  Nevertheless, let this be a lesson to us as well: even our enemies can change and contribute.  Perhaps that's why that concept of "forgiveness" is so important.

Another SUPER lesson from the Man of Steel's world.  :)


Day 76 - You Know Who's Awesome?! - #11

Day 76 - You Know Who's Awesome?!

This guy:


This world has some pretty amazing people.  Like Jason Brown.  Ever heard of him?  In 2009, he signed a 5-year contract worth $37.5 million to play center for the St. Louis Rams.  He was the highest paid center in the NFL with his signed contract in 2009.  One would speculate that Jason is in his fifth year of his contract and on his way to solidifying that $37.5 million dollars in earnings, but you know what?  Jason Brown stepped down from his position in the NFL.  At the age of 29, having earned only $25 million of his contract, he now runs a 1,000-acre farm in North Carolina.

"My agent, he told me, 'you're making the biggest mistake of your life,'...and I looked right back at him and I said 'No, I am not.'"

Brown runs the farm to help the less fortunate.  Most of his harvest goes to food pantries to help feed the hungry.  This past fall, he gave away 46,000 pounds of sweet potatoes and 10,000 pounds of cucumbers.  Talk about a difference maker...  

Want to learn more about Jason Brown's story?  Click here.  He's pretty awesome.  :)


Jason Brown picking sweet potatoes from his farm.

Day 75 - Something I've Written

Day 75 - Something I've Written

I was going to wait to announce this, but why wait?  I'm impatient on this.  :)

This fall I wrote my first article that will be published in the Evangelical Lutheran Church in America's (ELCA) Intersections journal.  The publication focuses on faith, learning, and teaching within Lutheran Higher Education.  I was introduced to the publication last summer when I attended a conference related to my work with Vocation.  The article I put together is posted below and will be printed in the Spring 2015 Intersections issue within the next couple of months.  This article is all about helping others discover and claim their callings by looking at our modern day superheroes and our origin stories.  

Also below are two drawings I put together for the piece.  One or both may be published with the article as well.  

Here's your first look at Superheroes and Origin Stories: Tools for Helping Individuals Discover and Claim their Callings!  A huge shout out to Amanda Mesirow who helped revise and review what I put together.  :)

Superheroes and Origin Stories:
Tools for Helping Individuals Discover and Claim their Callings
TJ Warren, Pathways Center Associate for Vocation and Mentoring at Wartburg College

“How can I decide what to do with my life when I don’t even know who I am?  I feel like I’m walking in a dream, and nothing’s real, not even me.” – Clark Kent
“Then maybe the answer is to wake up.  There will come a day Clark, when for the very first time, you won’t have to hold back…a day when you can cut loose…a day when you can finally be who you truly are…you’re unique in all the world.  Extraordinary.  Not just any manand more than just a man…a SUPER-man.  Live Clark.  Follow your passion.  Show the whole world what you can do.  Fly, Clark… Fly…” – Jonathan Kent

Excerpt from Superman: Earth One by J. Michael Straczynski & Shane Davis

The origin story.  The stories of heroes coming to be.  Origin stories are fascinating; this is why we tend to get caught up in them.  I can’t tell you the number of times I have read or seen the origin of Superman, and you know what?  I never get sick of it (and apparently, neither does society as the story gets told over and over again).  Origin stories define characters: where they came from, who they were, what they’ve faced, and how they discovered themselves, their strengths, and their calling.  When it comes to characters within literature and film, we often times know of them, but until we know their origin, we do not know them and their purpose in the world.  I am convinced that discovering one’s origin and referring to the stories of our fictional heroes can be powerful tools in helping individuals discover and claim their callings.

American scholar Joseph Campbell defined a theoretical concept that can be observed within many forms of literature and film.  Campbell’s theoretical concept was called “monomyth” (one myth).  As writers and filmmakers continued studying the pattern, the theory would later be referred to as “The Hero’s Journey.”  Although the pattern has been debated and modified throughout the years, many agree that the pattern consists of 12 stages: the ordinary world; the call to adventure; refusal of the call; meeting with the mentor; crossing the threshold; tests, allies, and enemies; approach; the ordeal; the reward; the road back; the resurrection; and the return with the elixir (see figure 1-1).  These stages can serve as a catalyst for helping individuals understand their origin. 

For example, in my own journey (where I’m the hero – which is fantastic, I must say), identifying my ordinary world consisted of being a young Iowa boy, who believed he was meant to impact the world in some way, but he was unsure of who he was and how he could contribute.  Then, my freshman year of high school, I attended a youth leadership conference called Get a Grip where I met my mentor.  By experiencing this leadership organization, I discovered that my way of impacting the world around me was by encouraging people, making them laugh, and helping them realize their true potential.  After a few years of being mentored and continuing to discover myself, I crossed the threshold by attending college.

This is just one way we can take a look at our origin story.  By walking through “The Hero’s Journey” stages, we can start to pinpoint significant moments in our lives that have shaped us and that demonstrate what we are good at.  This method of reflection can also lead to other questions, such as, “does your origin story decide your vocation?”  For example, does coming from a family of medical professionals mean you cannot pursue an art degree?  The concept itself can at least start the discussion on a level in which people understand and can relate to.

As I have worked in higher education, I’ve noticed that we tend to make things incredibly complex as we work with students.  More simply, we must strive to find ways in which we can connect with students on their level.  Although college is a time for rigorous exploration and discovery, we need to find opportunities to meet them at their level and relate what we are trying to teach with where they are in relation to their experiences, their interests, society, etc.  Once we have their attention, the rigorous exploration and discovery can commence.
  
When an individual walks into my office, their attention is immediately drawn to my Superman and other hero collectables displayed throughout.  These items generate discussion.  Students, faculty, and staff ask, “Why Superman?”  My response is always, “Because he humbly seeks to do good in the world using the many talents that he possesses.”  And to the general question of, “Why superheroes?”, I say, “Because I believe we are all superheroes in our own way.  The hero’s journey lives within all of us.”

Heroes, however we define them, speak to all of us.  Whether they are fictional (Superman, Wonder Woman, Harry Potter) or real (Rosa Parks, Ghandi, Mother Theresa), they speak.  Why do they speak to all of us?  We can relate to their failures, their hardships, and their struggles.  We can also relate to their successes; the moments in which they overcame adversity or some villainous foe.  Heroes inspire us to do and be something more; to pursue our calling.  Therefore, we must find ways to help others become the hero in their lives.

As higher education professionals, we have an opportunity to mentor students—as Professor Charles Xavier does with the X-Men—along their own journeys.  We get to challenge, support, and encourage students to focus on their strengths and manage their weaknesses so that when their true purpose does call, they can, as Jonathan Kent said, “fly.”  What an incredible opportunity…when it comes to claiming one’s calling, we must find ways to connect or relate with students and meet them on their level.

As you work with students, find stories of heroes that speak to you (superheroes, heroes, friends, family members, politicians, world justice figures, etc.).  Use these role models, mentors, and leaders to help others realize who they are and how they can contribute to society.  As you provide these examples, help others articulate their origin story so they might find their purpose in the world and “wake up” to take their call.

Sources:

Campbell, J. (1949). The hero with a thousand faces. Princeton: Princeton University Press.

Straczynski, J., & Davis, S. (2010). Superman: Earth one (Vol. 1). New York: DC Comics.

Vogler, C., & Schreiber, B. (n.d.). Hero's Journey. Retrieved November 23, 2014, from http://www.thewritersjourney.com/hero%27s_journey.htm.

Figure 1-1:


Drawing 1:


Drawing 2:




Day 74 - A Post from Awhile Back

Day 74 - A Post from Awhile Back

Here's a post from awhile back.  Lessons from Superman #1.

Wednesday, December 29, 2010

As I mentioned in my last post, I’ve been reading several Superman comics as of late.  I know several people would consider this to be somewhat childish, but hey, I’m a kid at heart!  :)  The truth is, comics taught me how to read; they taught me how to comprehend.  If it wasn’t for reading comics, I probably wouldn’t have obtained an education.  So I give a lot of credit to comic books and I am thankful that they taught me how to read.  That, and I value the lessons we can learn from superheroes, especially Superman.

As I continue to read Superman comics, I continue to see such valuable lessons we can apply to our everyday lives.  The other day I read Superman issue #700.  Superman returned from a long retreat.  All was well until a citizen approached him and was upset that he was not around to save her husband.  Clark flew to space to reflect on the situation, like he normally does and he recollected a memory from his father, Jonathan Kent.  Mr. Kent once told Clark:

“If you want to grow anything worthwhile, it’s all about the soil.  That’s why you have to rotate the crops from time to time.  Anything that stays in the same soil too long withers and eventually dies.  I think people are the same way.  If we stay too long in the same soil, we start to dry up inside.  Soon, there’s nothing left but the shell, and after a while, even that goes.  If we do the same things, in the same way, over and over, in time, we fall asleep in our own lives.  Until something happens to wake us up.  That’s when, like any living thing, you have to take yourself back where you should be, where you started off before you fell asleep.  You have to rotate back to fertile ground to the soil that nourished you.  Back to the Earth.”

In order to grow, sometimes we have to look back on our roots to become the person we want to be.  Perhaps it is important that we look back on our values and beliefs from time to time, to stay in perspective and to grow into something worthwhile.  “If you want to grow anything worthwhile, it’s all about the soil.”


Day 73 - An Article You Recently Read

Day 73 - An Article You Recently Read

A lot of lessons are learned the hard way unfortunately, but according to this article I recently read, they don't have to be.  It's amazing to me that we ourselves make life more complicated then it has to be.  From the website, www.powerofpositivity.com, here are 11 life lessons you don't have to learn the hard way and that can really be beneficial to you if you are able to master them.

1. Positive self-talk is vital to well being. 

2. Be aware of your thoughts.

3. Let go of what no longer serves us.

4. Happiness is a choice to be made.

5. See the perfect moments in life, not the imperfectness of life.

6. Keep it simple.

7. We're a lot richer than we realize.

8. See the good ahead.

9. Say "I love you" more.

10. Be an encourager.

11. See our true potential.

BONUS - Express gratitude daily.

To read the full article, click here.

Day 72 - A Wish for Others...

Day 72 - A Wish for Others...


In all honesty, I do wish something REALLY good happens for you today and that your 2015 is filled with much happiness!  :)

Wednesday, December 17, 2014

Day 71 - Perseverance

Day 71 - Perseverance 

So, this is incredible...


I am in complete awe of these two and the tricks they can do on a Teeter Todder.  One has to wonder, "how on earth can they do that?"  Well, like all things worthwhile, a great deal of practice and patience is necessary.  See, what we see in this video is excellence, but what we don't see is the number hours and trials it took to get to this point.  We don't see the pursuit and perseverance of precision.  To execute excellence and precision, it takes a lot of mistakes and failures; concepts that frighten us and keep us from pursuing our goals.

Do you know, you can do anything you set your mind to?  Sure, we all know that and have been told that before.  It's still something I struggle with and find difficult to fathom.  However, to pursue excellence and precision, we got to be willing to go through the mistakes and failures.  We've got to deal with the pain in order to become great.  Thomas Edison was estimated to have failed approximately 10,000 times developing a storage battery, and yet he once said, "I have not failed.  I've just found 10,000 ways that won't work."  Have you failed 10,000 times at something?  Have you failed 100 times at something?  When did you give up?  

"But I tell you there are some times in life where you fall down, and you feel like you don't have the strength to get back up...because I tell you I'm down here, face down, and I have no arms and no legs.  It should be impossible for me to get back up...But it's not.  You see, I will try 100 times to get up and if I fail 100 times - if I fail and I give up, do you think that I'm ever going to get up?  No.  But if I fail and I try again and again and again.  For as long as I try, there is always that chance of me getting up." ~Nick Vujicic (Check out his positive message here)

Through hundreds and thousands of failures, there's always that chance for success and therefore, every failure is one step closer to your goal in mind.  Start failing.  Go out there and fail.  Celebrate every failure, because it's bringing you one step closer to where you want to be; one step closer to your presentation of epic success and pure amazement.


Day 70 - Story from Your Childhood

Day 70 - Story from Your Childhood

When I was in 1st or 2nd grade, I used to love going to Chuck E. Cheese's to play my favorite arcade game, Teenage Mutant Ninja Turtles: The Arcade Game (I love how everything in the 80's and 90's was, "The Arcade Game," "The Movie," "The Lunch Box," "The Flame Thrower" - Any Spaceballs fans out there?)  :)  

One weekend, my father and I went to Chuck E. Cheese's to eat some pizza and play some games.  As usual, I was glued to the TMNT arcade game.  Just two minutes after entering the restaurant, I was playing the "evolved reptilian crime-fighting" game.  Once our pizza was at our table, my dad summoned me to come and eat and I took the fastest break ever to eat pizza and get back to pursuing the villainous "Shredder."  After all, the Turtles weren't going to save April O'Neil themselves.  

While Dad was finishing up his pizza, I rushed back to video game with a handful of quarters tucked away in my pocket.  I approached the arcade console and dumped all of my quarters out on the dash.  I started playing and made it through level one without having to put in another quarter.  As I started level two, another boy approached the machine and stood next to me watching me play.  Halfway through the level, the boy darted off without a word or action.  I didn't think anything of it and continued playing.

A couple minutes after the boy had departed, he returned with his mother holding his hand.  His mother approached me quickly and yelled at me.  She accused me of stealing her son's quarters and "butting" into his game.  I vividly remember her face just a few inches in front of mine screaming my eyes out.

"You stole my son's quarters?!  How dare you!  How would you like it if someone pushed you aside and stole your quarters?!  Huh?!?!"

I was terrified.  I cried and tried to plead with the mother that the quarters were in fact mine and that I got them from my Dad.  She continued to yell at me.  I couldn't help but bolt around the mother with tears running down my face and leaving the quarters behind.  I told my father what happened and he jumped up to confront the situation.

After minutes of arguing with the mother in the middle of the restaurant and not getting anywhere, my Dad and I paid our bill and left.

I've reflected on this story recently because of some of the racial tension that our nation is facing currently.  See, the one thing I never mentioned in the story above is: the boy and the mother who accused me of stealing their quarters were both black.  

For some, this may shift the perspective of the story.  I certainly hope not.  I was fortunate to be raised in a family that valued the person, not just their background; the individual, not just the color of their skin.  So, only when I look back on this story do I see skin color.  I can honesty say that when I was a little boy, I was being screamed at by a mother, not a black mother.  I was being yelled at by another individual; an individual that had been misinformed by their son, not a black son.  Yes, these individuals were black and that's part of who they are, but they are individuals, just like me.  I think it's time we realized that we are all individuals.  We all have different backgrounds.  We all come from one "race."  The human race.


Sure, there are different cultures and that's what makes life wonderful.  We all have differences that make us unique and beautiful.  Sure, there are bad things that people do, but guess what?  That's part of the human race.  It's not the color of one's skin that determine's an individual's actions and choices.  
We've got to get past the labels...this goes for EVERYONE. And let's stop bashing one another.  After all, this isn't a video game.  This is real life.  EVERYONE deserves compassion and respect.  Let us remember Aretha Franklin's memorable lyrics, "RESPECT.  Find out what it means to me."

May we treasure our differences, learn about one another, and care for one another as members of one "race."  The human race. 

Tuesday, December 16, 2014

Day 69 - Something You Witnessed

Day 69 - Something You Witnessed


Today, I witnessed something incredible.  As I was passing a restaurant on my way home this evening, I saw a man on the corner with a sign that said, "Please help.  I'm homeless."  The instant my mind comprehended what the man's sign said, a young woman walked up to the man and handed him a bag of food.  A citizen from Alaska could have seen the grin on the man's face.

Those small things are a big deal.  I'm asking myself, "what small thing can I do that's a big deal to someone else?"  We should ask ourselves this everyday.  How can I lend a hand, today?  

Tuesday, November 25, 2014

Day 68 - Something Funny - #3

Day 68 - Something Funny


A good friend of mine shared this one with me today on Facebook:


I busted up so hard in my office after seeing this.  The comment I left was:

(Cue Superman Solo) "Do you want to build a snowman?  Batman, let's go and play!  I never see you anymore.  Come out your cave.  It's like you've flown away!  We used to be best buddies.  And now we're not.  I wish you would tell me why.  Do you want to build a snowman?  It doesn't have to be a snowman..."  :)

Came Up Short...But...


I came up short.  Today's November 25, 2014, and I'm over a month behind on my 100-day blog challenge.  You know, there are times when you look ahead at a goal, race, journey...and you think, "Oh, that will be easy."  Well, it's not always easy.  Life hits you sometimes.  It's humbling really...to make mistakes...to come up short...to struggle...  But if you've ever seen Cool Runnings, your mindset could be changed.  Based on a true story, at the end of Cool Runnings, the four Jamaican bobsledders' goal of winning an Olympic medal are dashed when their sled malfunctions and their sled is brought to a halt just yards away from the finish line.  They were on record-winning pace and then...CRASH.

It's the journey that makes it all worth while and once you start, you can't just stop.  You have to cross both the starting line and the finish line.  You "...have to finish the race."

So, that's what I'm going to do.  Except, when you come up short, you have to do what my good friend Bill Cordes always says: "Stop.  Adjust.  And go for it again."  So here's my adjustment: by Christmas morning, I'll have these 33 more blog posts up on the blog completing my 100-day challenge.

Stay tuned and... 

Keep.  Moving.  Forward.

Sunday, November 23, 2014

Day 67 - Important Safety Measures

Day 67 - Important Safety Measures


If there is any blog post I think should be shared from my blog, it's this one.  Within the last work week, driving to and from work, I counted 6 cars who were texting and driving.  How could I tell?  Well, they were gradually crossing into other lanes and jerking back into their lane quickly every few seconds.  As I passed by them quickly, they were glancing down every three to five seconds.  I'm pretty sure what they were looking at was a cell phone.    

So, 6 cars in five days.  Multiple that by 52 for the number of weeks in the year.  That's 312 cars on one road, in one year, from one person's perspective.  Multiple that by our nation's population...

98,623,200,000 cars.

This math is definitely a bit ambiguous and there are so many factors not calculated in, but the math is mind-boggling as you do some self-thinking.  The math that isn't ambiguous comes from Department of Transportation (DOT) 2008 report.  In 2007, the nation as a whole lost 47,059 lives due to motor vehicle crashes.  The report goes on to say that the number of fatalities from motor vehicle crashes has remained constant over the past several years, and in 2005, motor vehicle crashes were the leading cause of death (Full Study Here).  And what are the top 3 causes of car accidents in America?  Drivers.com says 3). Drunk Driving, 2). Speeding, and 1). Distracted Driving, which includes the use of cell phones.

"Distracted driving continues to be the number one leading cause of car accidents in America...Drivers who use a hand-held device are 4 times more likely to get into a car accident than drivers that pay attention to the road ahead" (Full Article Here).

My advice for important safety measures, make a rule to stay off your cell phone if you're driving.  Am I saying this will prevent you from getting in an accident?  No.  Accidents happen all the time and can be brought on by other drivers.  But by not being on your phone, you're more likely able to react to those situations you cannot control, and are certainly more likely to not cause the accident yourself.  I'm also talking about the simple concept of just talking on your phone too.  That can be distracting.  The next time you're at a red light crossing, count how many cars are talking on their cell phones that go by you.  It's pretty amazing just how distracted we are.

Spread the word.  Tell someone you love that you care about them and want them to keep their cell phone at bay when behind the wheel.  A simple task that just may save your loved one's life.  And if we all tell at least one person we love not to use their cell phone when they're driving, think how many lives we might save?  Just my two cents.  

Save the day.  Put your cell phone away.

Wednesday, November 19, 2014

Day 66 - Great Lessons Learned

Day 66 - Great Lessons Learned

While attending college, I was fortunate enough to participate and practice Tae Kwon-Do through the Oldest Collegiate Traditional Tae Kwon-Do Program in America, the UNI Tae Kwon-Do Club.  It was there that I earned my 2nd degree Black Belt under Jr. Grand Master Joseph Philip, an 8th Dan instructor and the first non-Asian to named a Grand Master.  When I tell people that I earned my 2nd Dan, I think they are baffled.

"Really?!  But you don't beat up on people."

You're right!  Because that's not what Tae Kwon-Do is all about.  Tae Kwon-Do is a way of life and it is based on the values of courtesy, integrity, perseverance, self-control, and indomitable spirit.  This 2,500+ year-old martial art form teaches discipline and respect for one's self and others.

When I was in 2nd or 3rd grade, I was a pretty rambunctious kid.  I wasn't well-behaved, didn't concentrate in school very well, and was pretty hard on myself.  I was fortunate to have a mother who recognized this and thought Tae Kwon-Do might be something I would benefit from.  So, she put me in Tae Kwon-Do and I started learning things.  I don't really recall the adjustment that was made, but  my mother always says how much of an impact it had on my upbringing.  I practiced Tae Kwon-Do for about a year, then my mother and I moved to Exira, IA where there were no practicing organizations.

Tae Kwon-Do would find me again in 7th grade.  We had just moved to Eldora, IA and I was struggling to get acquainted with the area.  I had very few friends at the time.  I was overweight for my age and I lacked self-confidence because of my social surroundings (I can honestly say that 7th grade was my worst academic year ever).  However, I was fortunate to have found a Tae Kwon-Do organization in the area that allowed me to practice the martial art form once or twice a week.  Tae Kwon-Do brought me through that year.  I looked forward to practicing on Tuesdays and Saturdays, and was really starting to work my way up.  Not more than a year later, the organization closed.  I was bummed, but I started getting involved in sports, and things took a turn for me socially.  I got connected to some great friends.

Tae Kwon-Do came back into my life once again when I attended UNI.  I became highly involved in the organization, attending tournaments, and working my way up the ranking system.  I can honestly say that I have learned a great deal through the art form throughout my life, but it was my involvement in college that truly impacted me.  

There was always a challenge and a thrill in Tae Kwon-Do.  I was excited and nervous all at the same time throughout practices, testings, and tournaments.  And that's what life is all about.  It's exciting and nerve-racking all at the same time.  As I grow older, I have come to appreciate the symbol within the South Korean flag.  A Yin Yang.  There truly is good and bad in this world.  There's good news and bad news.  There's good times and bad times.  There's good guys and bad guys.  But we learn through both experiences.  We grow from experiencing both the good and bad.  

Even though I have been in and out of the art form throughout my lifetime, I truly believe Tae Kwon-Do has shaped my life in many ways.  Not to brag, but I do carry with me a great deal of courtesy, self-control, and perseverance.  I do think I am compassionate and I show a great deal of respect for others (even when they sometimes don't deserve it).  These characteristics and qualities have made me a loving and hard-working human being and I feel very fortunate to have been connected to the art form.  I have my mother to thank for that.  :)

So there you have it.  These were some great lessons learned.  Check out the UNI Tae Kwon-Do Club at www.unitkd.com.  Our KwanJangNim has promoted 737 Black Belts since starting the organization 45 years ago.  He's one incredible man.  And below, a few pictures of me participating in the organization back in college.



 

Day 65 - Lessons from Superman #9

Day 65 - Lessons from Superman

There's some major stuff happening in the Superman comics these days.  Doomsday--the villain that killed Superman back in 1992--has come back and battled with Superman in a series called "Superman Doomed."  It's pretty SUPER and it's intense.  Let's just say it's SUPER intense.  :)

I don't mean to give this away, but Superman does defeat Doomsday in this series.  But in the midst of it, Superman becomes infected with a virus that's turning him into Doomsday.  So the people of earth are beginning to fear Superman, and those close to Superman (Lois, Wonder Woman, Batman, etc.) are worried.

Today's Lessons from Superman comes from the 3rd Annual Issue of Superman: Action Comics.  Superman continues to fight the virus, but while doing so saves Lois Lane from the infamous Brainiac, who was essentially mind-controlling Lois (I know what you're thinking.  How do you keep this all straight, TJ?  There's multiple villains, mind controlling, Superman has a cold...what?  How can Superman get a cold?  He's SUPERMAN!)

So let's get to the point.  Lois has been saved by Superman (once again).  As Superman takes flight to avoid harming Lois with the Doomsday virus, Lois shares the following thoughts with Superman telepathically (Superman and Lois were somehow able to communicate with one another by thoughts.  I know, I know...):

"Clark...you've freed me from Brainiac's control...but I still have the telepathic powers he gave me.  So I can feel your fear as the Doomsday virus surges again.  Not for yourself.  Never for yourself.  You're worried about...me...as well as the seven billion other people who might burn and die if you...listen to me Clark.  And remember this forever, okay?  You are not alone.  You've given us everything you have.  More than we deserve, with all our fear and hate...so I'm going to say it again...I don't care about Brainiac or the Doomsday virus or anything else...I believe in you, Clark Kent.  I believe in Superman.  And we're never going to stop fighting by your side.  No matter what happens next." ~ Lois Lane

The point here is this:

No matter what, there's someone out there that's got your back.  A parent, a spouse, a brother, a sister, a friend, an aunt, an uncle, a cousin, a grandparent, a colleague, a teacher, a classmate...someone has your back.  And when you're struggling, they can usually see it.  When you're struggling, allow those that have your back to help you.  Ask for help.  Even the Man of Steel needs help once in awhile.

There's a story about a boy who was trying to lift a heavy boulder.  He couldn't lift the boulder and when his father walked by he asked, "Are you using everything you've got?"  The boy said, "Yes."  The father replied, "No, you're not.  You haven't asked me to help you.  You've got me here to give you some extra strength." 

Don't be afraid to ask for help.  Those that care about you believe in you and are there to help you fly.  Utilize them.  They'll stand next to you and fight by your side, "no matter what happens next."

Tuesday, November 18, 2014

Day 64 - A Challenge

Day 64 - A Challenge

So, "World Hello Day" is on Friday, November 21st, 2014.  I don't know about you, but there are days when I question saying, "hello" to someone in passing.  I make eye contact, but they don't make eye contact back.  I look down and then wonder if I should still say, "hello."  As I pass by, I question myself, "Why didn't you say, 'hello?'  That would have been easy."

It's this constant struggle over something so simple.  So, I'm going to say, "hello" to everyone in passing on Friday.  Regardless if there is a "hello" in return, I'm going to do it.  I challenge you to do the same.  Just greet one another.  Simple, right?  "Hellllllloooo?!" :)

Spread the word.  Celebrate "World Hello Day" by saying, "hello" on Friday, November 21st.

Read more about "World Hello Day" here.